The best places to shop in London (III)

(this is a continuation of a previous post)

Camden

Fan of vintage clothes, stylish shoes and objects of all kinds? So head to the punk district of Camden in north London. Take the tube to Camden Town, then stroll along Camden High Street, past shops with strikingly decorated facades, selling Dr. Martens, punk and goth clothing, and offering piercings and tattoos. Allow a few hours to explore the many markets, including the vibrant Camden Market and the eco-friendly Buck Street Market, and don't miss the futuristic styles at the quirky Cyberdog store.

Canary Wharf

Canary Wharf is home to many large companies, but not only that! There is also a large shopping center there. Chic and modern, Canada Square has over 200 stores, including major chains such as Oasis and Zara, as well as a large selection of designer stores.

King's Road

King's Road is home to an eclectic mix of trendy boutiques and designer stores, and offers a wide choice of bars and restaurants. There are also other brands like Peter Jones and Habitat. Don't forget to visit World's End, the boutique of stylist Vivienne Westwood, where punk fashion was born in the 70s, without forgetting the Antiques Market in Chelsea.

Westfield London

Westfield London is the ideal place for shopping, dining and spending time with friends. Under an impressive glass roof, you will find the main ready-to-wear brands, Debenhams, Marks & Spencer and House of Fraser, but also luxury brands such as Louis Vuitton and Jimmy Choo, as well as a wide choice of restaurants.

Westfield Stratford City

Located close to the Queen Elizabeth Olympic Park, Westfield Stratford City is home to shops for all budgets: from luxury brands like Mulberry and Prada to more affordable ready-to-wear stores like Topshop and Primark.

The best places to shop in London (II)

(this is a continuation of a previous post)

Covent Garden

Looking for trendy fashion items or unusual souvenirs? Covent Garden is the ideal location. Explore Neal Street to find the latest fashion items and browse Covent Garden Market for artisan goods. Make sure you don't miss Floral Street, Monmouth Street, St Martin's Courtyard and Seven Dials, the ultimate chic shopping spots. Make a stop at Neal's Yard, an ultra-colorful street in the capital, where you can take sublime selfies.

Greenwich

If you are more into markets and crafts, then explore Greenwich Market. You will be able to make real finds of craft objects (Mondays, Wednesdays, Fridays and weekends) and antiques and collectibles (Tuesdays, Thursdays and Fridays). Need some shopping therapy? Head to ICON Outlet at The O2, on the Greenwich Peninsula, to benefit from special offers on products from major chains like Adidas and Calvin Klein.

Knightsbridge

Tourists flock to Knightsbridge and Brompton Road to shop in the boutiques and department stores. The area is known for its Harrods and Harvey Nichols stores, but you will also find designer boutiques along Sloane Street, or ready-to-wear stores like H&M, Topshop, Tommy Hilfiger and Ted Baker.

Notting Hill

Famous around the world thanks to its eponymous film, Notting Hill is full of small shops selling vintage clothing, antiques, original gifts, books and organic products. Don't miss the Portobello Road Market, open every day of the year, to enjoy more than a kilometer and a half of colorful stalls. Not far away, Westbourne Grove is full of more upscale boutiques such as Goop and Sézane.

Savile Row

Savile Row is known around the world for its very British bespoke suits. Henry Poole & Co, to whom we owe the invention of the tuxedo, still takes action at No. 15. There are other big names there, such as Gieves & Hawkes, H Huntsman & Sons and Ozwald Boateng, not forgetting the Abercrombie & Fitch flagship store.

(to be continued)

The best places to shop in London (I)

Plan your visit with this guide to the best places and shopping areas in London. Shopping, here we come!

Are you more into luxury items, vintage clothes or large shopping centers? Follow the guide through Mayfair, Notting Hill and Oxford Street for a day of shopping – London has enough entertainment for easily an hour, an afternoon or a whole day!

Bond Street and Mayfair

Whether to stretch your credit card or just for the pleasure of the eyes, Bond Street and Mayfair are ideal shopping addresses for splurging. Popular with celebrities, this shopping area is the most chic in London. There are major luxury brands like Burberry, Louis Vuitton and Tiffany & Co and very pretty shopping malls like Burlington Arcade. Fortnum & Mason, a London department store, is also worth a detour!

Carnaby

Cradle of fashion and culture in the 1960s, Carnaby Street and the surrounding 13 streets offer more than 150 brands and more than 50 independent restaurants and bars. Pass under the iconic arch where you'll find a wide choice of independent retailers, both well-established brands and new designers. And don't miss Kingly Court, with its trendy restaurants and bars.

Oxford Street

As well as the legendary Selfridges, Oxford Street is home to other well-known department stores, such as John Lewis and Debenhams, as well as many well-known chain stores. Sneak into a side street away from the crowds and let your taste buds guide you as you stroll through St Christopher's Place.

Regent Street

Regent Street is an incredibly chic street that is home to a great selection of affordable fashion boutiques and some of the city's most famous boutiques, including Hamleys, Liberty and the Apple Store. Nearby, historic Jermyn Street is particularly renowned for its high-end menswear boutiques.

(to be continued)

NIACIN - Fight for normal energetic metabolism

Vitamin B3 or niacin is essential to the body. 

Its interventions in numerous metabolic reactions make it a very important vitamin. Niacin has long demonstrated its effectiveness in treating high cholesterol and fighting skin disorders. However, both a deficiency and an excess of this vitamin can have serious consequences.

It may play a role in preventing neurological problems. It will also act as an antioxidant, meaning it can help protect the body's cells from damage caused by free radicals, potentially linked to aging and certain diseases.

Vitamin B3: benefits and roles in the body

• Niacin is involved in lipid metabolism. This vitamin has a cholesterol-lowering effect, so much so that it is frequently used to lower blood lipid levels.
• Vitamin B3 helps maintain the integrity of tissues, particularly those of the arteries, whose elasticity they preserve. In combination with other molecules, it would have a particularly interesting action in preventing atherosclerosis.
• Niacin would protect neuronal cells from premature aging and could, in this sense, prevent neurodegenerative diseases (Alzheimer's, Parkinson's, etc.)

Vitamin B3 requirements

The body's needs for this vitamin change throughout life, food intake must therefore be adapted to these changing needs to avoid niacin deficiency.  

Babies 0-6 months                2 mg

Babies 7-12 months              4 mg

Babies 1-3 years                   6 mg

Children 4-8 years                8 mg

Boys 9-13 years                    12 mg
Girls 9-13 years                    12 mg

Boys 14-18 years                  16 mg
Girls 14-18 years                  14 mg

Men 19-50 years                  16 mg
Women 19-50 years             14 mg

Men aged 50 and over         16 mg
Women 50 years and over   14 mg

Pregnant women                 18 mg
Breastfeeding women         17 mg

Saving Accounts Alternatives: Money Market Account vs Savings Accounts

 Currently, rates at the best high-yield accounts earn around 5% APY. Alternatives to high-yield savings accounts. High-yield savings account vs money market .

You've got choices when it comes to where you keep your savings. We walk you through your options, such as money market accounts and cash management accounts. Learn about the pros and cons of alternative savings accounts so you can open the right account for your needs.

Trying to choose between a money market account versus a savings account? Since an MMA is a type of savings account, the choice isn’t so much between two very different kinds of accounts. It's more of a question of what type of savings account is best for you.

Both bank deposit accounts typically earn interest, but there are some differences between the two. Money market accounts typically offer debit cards and the ability to write a few checks each month, while regular savings accounts don’t. But high-yield savings accounts have also their advantages that could make them the better choice. 

Where to buy Oreo flavors? Oreo space dunk is the newest

 One of the most important news tells us Oreo launches new Space Dunk Oreos

Bearing the name Space Dunk Oreos, they are made with " the purest blue and pink cosmic cream," marshmallow-flavored and delicated infused with candies that will burst when you bite into them. The bursting flavors togeather with popping effect, produce a kind of cosmic explosion in every cookie.

Also, I am pleased to remind you that recently Oreo posted a follow-up which confirmed that, without any doubts, Cotton Candy Oreo cookies would be coming back very soon.

The question is: Where can you buy them? 

Don't worry! Stay tuned, I'll let you know as soon as I find out.

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